Hello!
I’m Caroline, a Registered Nutritionist, passionate foodie and mum of two girls. I believe the foods we eat can have a profound effect on our health and performance. I offer private consultations in Dublin and online supporting clients with a range of goals including weight loss, plant-based diets, sports performance, fertility and menopause. I have thirteen years’ extensive clinical experience, having conducted over 2,500 consultations. I also spent five seasons as the official Nutritionist for Premier League Football Clubs Watford and Fulham FC, and am a regular Nutrition Expert in the media. I’m passionate about getting the best results for my clients and am proud of my client feedback.
My Special Interests
I have extensive experience in support my clients with a range of health issues.
Weight Loss
I work with clients to promote sustained weight loss by identifying and addressing any barriers to achieving my clients' goals. We then work together to develop a long-term eating plan that is bespoke to your individual needs.
Plant-Based Diets
As a Nutritionist who is also plant-based, I have both professional and personal experience in plant-based diets.
Sports Nutrition
I support both amateur and elite athletes across a wide range of disciplines. I was the official Nutritionist to the Premier League Clubs Watford FC and Fulham FC for five years and have lectured in sports nutrition.
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Perimenopause
I passionately believe that nutrition can play a key role in supporting women though the perimenopause/menopause transition.
Fertility
I have worked with hundreds of individuals and couples trying to conceive whether naturally or with assisted technologies and am privileged to have also supported many through their pregnancies and beyond.
Digestion
I support clients with a range of digestive issues including IBS, constipation and bloating.
Why Me?
01
Experienced
I'm a registered Nutritionist with thirteen years’ extensive clinical experience. I have delivered over 2,500 consultations across a range of health issues. I have also spent five seasons as Club Nutritionist for the Premier League Clubs Fulham FC and Watford FC and am a regular media spokesperson.
03
Evidence- Based
I regularly attend seminars and lectures to ensure my knowledge is kept up to date, and to meet continuing professional development requirements. This is reflected in my recommendations, which are always based on the most current and respected scientific evidence.
02
Supportive
I ensure that my programmes fit with my clients’ budgets, dietary preferences, and lifestyles. I also provide practical tools such as shopping lists, recipes, and sample meal plans to help my clients apply my recommendations.
04
Consistently positive feedback
I always strive to get the best results for each and every client which is evident in my client feedback.
